News

Unlocking the Power of Your Microbiome What New Science Means for You

Unlocking the Power of Your Microbiome What New...

Discover how groundbreaking microbiome research is transforming health and wellness in 2024. Learn how structural variants in your gut bacteria affect digestion, immunity, and mental clarity—and how tools like BlueHue...

Unlocking the Power of Your Microbiome What New...

Discover how groundbreaking microbiome research is transforming health and wellness in 2024. Learn how structural variants in your gut bacteria affect digestion, immunity, and mental clarity—and how tools like BlueHue...

Why Everyone Should Understand Their Microbiome — And Why Digestive Transit Time Could Be the Most Overlooked Health Metric of Our Generation

Why Everyone Should Understand Their Microbiome...

You track your steps. You count your calories. But if you don’t know how long it takes food to pass through your body, you’re flying blind. Your digestive transit time...

Why Everyone Should Understand Their Microbiome...

You track your steps. You count your calories. But if you don’t know how long it takes food to pass through your body, you’re flying blind. Your digestive transit time...

Debloating Is the New Detox (and Your Gut Will Thank You)

Debloating Is the New Detox (and Your Gut Will ...

“Bloated? Before you blame the bread, the wine, or your zodiac sign—read this. We’re busting the detox myth wide open and revealing why your gut is begging for love, not...

Debloating Is the New Detox (and Your Gut Will ...

“Bloated? Before you blame the bread, the wine, or your zodiac sign—read this. We’re busting the detox myth wide open and revealing why your gut is begging for love, not...

Is Your Gut Ghosting You? 7 Surprising Signs Your Microbiome Needs a Breakup Talk

Is Your Gut Ghosting You? 7 Surprising Signs Yo...

“BREAKING NEWS: Your gut might be ghosting you—and not in a cute, mysterious way. We’re talking skin breakouts, emotional chaos, and bloat so bad your jeans are begging for mercy....

Is Your Gut Ghosting You? 7 Surprising Signs Yo...

“BREAKING NEWS: Your gut might be ghosting you—and not in a cute, mysterious way. We’re talking skin breakouts, emotional chaos, and bloat so bad your jeans are begging for mercy....

Why the Wellness World Is Finally Talking About Poop — And Why You Should Too

Why the Wellness World Is Finally Talking About...

“Move over green juice — the real wellness flex is knowing how long it takes for your taco to become a bathroom confessional. That’s right, darling: we’re not just tracking...

Why the Wellness World Is Finally Talking About...

“Move over green juice — the real wellness flex is knowing how long it takes for your taco to become a bathroom confessional. That’s right, darling: we’re not just tracking...

IBS Free for Over 2 Years Now! - The Things I Do to Try to Feed My Microbiome Better

IBS Free for Over 2 Years Now! - The Things I D...

For nearly 40 years, I lived with the pain, unpredictability, and embarrassment of IBS. At times, it felt hopeless. Nothing I tried seemed to help, and the flare-ups—often happening at...

IBS Free for Over 2 Years Now! - The Things I D...

For nearly 40 years, I lived with the pain, unpredictability, and embarrassment of IBS. At times, it felt hopeless. Nothing I tried seemed to help, and the flare-ups—often happening at...